Read Daily OM: Learning To live by Donna Gates Free Online
Book Title: Daily OM: Learning To live|
The author of the book: Donna Gates
Edition: Hay House
Date of issue: June 15th 2011
Format files: PDF
The size of the: 8.98 MB
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Reader ratings: 3.9
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If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being . . . deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.
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Read information about the authorDonna Gates, a nutritional consultant, author and lecturer has helped thousands of people overcome candidiasis and other immune system disorders. Her book, "The Body Ecology Diet", was written after years of research to find a cure for her own candida-related health problems. Frustrated with conventional medicine, she embarked on a long course of study into many different healing concepts, including ancient Chinese medicine, macrobiotics, natural hygiene, raw foods and mega-supplement therapy. Incorporating the most beneficial components of each concept into her own system of health and healing, her success inspired her to share it with others.
Much more than a "diet" Body Ecology offers a constantly expanding body of knowledge that focuses on the benefits of establishing and maintaining an inner ecosystem. Eating fermented foods and following the BED principles lays down a foundation for health that is essential to wellness.
Body Ecology and Donna are frequently mentioned in the books of many other authors and in natural health magazines. She does radio shows and workshops to educate the public and is well-regarded for introducing Americans to new concepts and insights for using medicinal foods. She pioneered "young coconut kefir", a healthful, nutrient-rich drink. Donna's latest focus is on resolving the crisis of our children's health, and she is committed to preventing and overcoming autism.
The "Body Ecology Diet" book has evolved into a complete system for rebuilding immunity, has sold over 180,000 copies, and is now in its Tenth edition.
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